{"id":2257,"date":"2024-09-03T18:05:16","date_gmt":"2024-09-03T18:05:16","guid":{"rendered":"https:\/\/dirksecc.com\/?p=2257"},"modified":"2024-09-03T19:08:39","modified_gmt":"2024-09-03T19:08:39","slug":"postpartum-therapy-group","status":"publish","type":"post","link":"https:\/\/dirksecc.com\/?p=2257","title":{"rendered":"Postpartum Therapy Group"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2257\" class=\"elementor elementor-2257\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0426ce8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0426ce8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ec38086\" data-id=\"ec38086\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3c0791a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3c0791a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-10c18d8\" data-id=\"10c18d8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-952e4aa elementor-widget elementor-widget-text-editor\" data-id=\"952e4aa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.6.0 - 21-03-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><span style=\"font-style: inherit; font-weight: inherit; background-color: var(--ast-global-color-5); color: var(--ast-global-color-3);\">The postpartum period is a time of significant emotional and physical changes. many new parents experience feelings of being overwhelmed, stressed, and exhausted, which can lead to postpartum depression and anxiety if not addressed early. This group aims to provide early intervention through support and skill-building, helping participants manage and reduce distress, challenge negative thought patterns, and access additional help if needed. This group setting fosters a sense of community and shared experience, which can further protect against worsening mental health issues.<\/span><\/p><h4><strong>Learn&#8230;<\/strong><\/h4><ul><li>Tools to manage intense emotional experiences.<\/li><li>Identify and utilize external resources and support systems.<\/li><li>Foster connections to provide mutual support and reduce feelings of isolation.<\/li><li>Safe space where members can share their feelings and receive validation.<\/li><li>Decrease levels of stress and emotional discomfort.<\/li><\/ul><p>This postpartum support group is thoughtfully designed to provide emotional and practical support to new mothers and birthing parents during a critical period of adjustment.<span style=\"font-style: inherit; font-weight: inherit; background-color: var(--ast-global-color-5); color: var(--ast-global-color-3);\"><br \/><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-ffa852d elementor-widget elementor-widget-image\" data-id=\"ffa852d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.6.0 - 21-03-2022 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" width=\"525\" height=\"679\" src=\"https:\/\/dirksecc.com\/wp-content\/uploads\/2024\/09\/Postpartum-Support-Group.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/dirksecc.com\/wp-content\/uploads\/2024\/09\/Postpartum-Support-Group.png 2550w, https:\/\/dirksecc.com\/wp-content\/uploads\/2024\/09\/Postpartum-Support-Group-232x300.png 232w\" sizes=\"100vw\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af23bd4 elementor-widget elementor-widget-text-editor\" data-id=\"af23bd4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>This support group is grounded in Cognitive Behavioral Therapy (CBT) with supplemental practices from Dialectical Behavior Therapy (DBT) and mindfulness. These evidence-based approaches have shown effectiveness in treating both postpartum depression and anxiety. CBT helps participants identify and alter unhelpful thoughts, DBT offers skills for emotional regulation, and mindfulness promotes present-moment awareness and stress reduction.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c051743 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c051743\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-67d759f\" data-id=\"67d759f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8c0c9b0 elementor-button-success elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"8c0c9b0\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/dirksecc.insynchcs.com\/PatientRegistration\/APIPatientRegistration?practiceID=v90n4IZfFGm2f9XLoBqmMg==\" class=\"elementor-button-link elementor-button elementor-size-md\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Ready to Join?<br>Sign-up Here<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e387028\" data-id=\"e387028\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a1c424 elementor-button-info elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"3a1c424\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/dirksecc.com\/contact-us\/\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Have Questions?<br>Contact Us.<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>The postpartum period is a time of significant emotional and physical changes. many new parents experience feelings of being overwhelmed, stressed,&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/dirksecc.com\/index.php?rest_route=\/wp\/v2\/posts\/2257"}],"collection":[{"href":"https:\/\/dirksecc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dirksecc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dirksecc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/dirksecc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2257"}],"version-history":[{"count":21,"href":"https:\/\/dirksecc.com\/index.php?rest_route=\/wp\/v2\/posts\/2257\/revisions"}],"predecessor-version":[{"id":2291,"href":"https:\/\/dirksecc.com\/index.php?rest_route=\/wp\/v2\/posts\/2257\/revisions\/2291"}],"wp:attachment":[{"href":"https:\/\/dirksecc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2257"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dirksecc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2257"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dirksecc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2257"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}