The WAITLIST is NOW OPEN!
Build Confidence, Connection, and Communication Through Role-Play & Support
Struggling to connect with others? You’re not alone. Whether you’re navigating mental health challenges or going through a major life change, social support can make all the difference—but it’s not always easy to find or build.
Our therapeutic group is designed to help participants develop real-world social skills in a safe, creative, and engaging environment. Rather than focusing on personal disclosures right away, we use characters and role-play to make practicing interpersonal interactions less intimidating and more enjoyable.
Backed by Research, Guided by Compassion
Using Bandura’s Social Learning Theory, Dialectical Behavior Therapy (DBT), and mindfulness techniques. This group supports the development of:
✅ Emotional resilience and distress tolerance
✅ Problem-solving and collaboration skills
✅ Self-advocacy and effective communication
✅ Increased confidence and social connection
🎯 Group Goals
- Improve cooperation and teamwork
- Learn to navigate emotions without becoming overwhelmed
- Build authentic connections with peers
- Boost self-esteem through creativity and play
Gain tools for real-life communication challenges