The journey of receiving an autism diagnosis in adulthood often brings a mix of emotions and challenges, including the need to re-evaluate self-perceptions, adapt to societal expectations, and address unmet needs from earlier life stages.

The group’s purpose is to create a safe and inclusive environment where individuals can explore their experiences, share insights, and receive validation from peers who understand the unique challenges of discovering one’s autistic identity later in life. This group acknowledges those specific challenges and aims to offer a compassionate and empathetic forum for discussion and personal development.

What to Expect?

• Discover the importance of affirming your experiences.
• Gain insights from collectively sharing strategies and coping mechanisms to enhance your resilience.
• Explore your journey toward self-acceptance and development.
• Learn to advocate for your needs and navigate life with confidence.

• Understand how to express yourself respectfully while fostering a supportive & non-judgmental environment.